Progressive Aerobic Cardiovascular Endurance Run... A multistage fitness test adapted from the 20-meter shuttle run.
Monday, July 5, 2010
Just A Reminder
We are meeting outside the building on the grass that we have class in. Remember to dress ready to run, and bring something to drink because its gonna be hot!!
Coach is that outside computer lab room or instructional building
ReplyDeleteKyle
Is this outside the instructional building (I'm guessing) or outside the computer lab building?
ReplyDeleteKyle