Testing is aimed at providing students with accurate indicators of their fitness and physical activity levels. Students in physical education should learn whether or not they have sufficient amounts of fitness for good health and whether they are performing sufficient amounts of energy.
FITNESSGRAM uses criterion-referenced standards that are based on appropriate health-related criteria. The testing is also in accordance with the Cooper Institute to increase parental awareness of children's fitness levels by developing an easy way for physical education teachers to report the results of physical fitness assessments.
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